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HOW TO MANAGE AN ANKLE SPRAIN

Emily Champion What is a lateral ankle sprain AND how does it happen?  Lateral ankle sprains are one of the...
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Tennis Elbow – Physio

Tennis Elbow – Physio

How to Manage Tennis Elbow Tennis Elbow (or Lateral Epicondylalgia) causes pain which can refer down the forearm from the elbow....
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Back Pain – Coming Soon

Welcome to the Live Strong Physiotherapy blog, we will be updating this blog weekly with handy tips and advice for...
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SHOULDER BURSITIS

A Brief Overview By Emily Champion WHAT IS A BURSA?  A Bursa, or Bursae are fluid filled sacs that are...
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